Buying a home can be an exciting and stressful journey. No matter where you are in the process, there are several resources out there to help. Check out this short video for some tips on where to start. Your future home could be waiting for you! Start your journey today.
While we are all still in the mindset of New Year’s resolutions, how about making healthy habits a lifestyle instead? Take a look at this video for some tips on kickstarting healthy habits today!
The new year is here! For many that means a variety of resolutions, which can get overwhelming and stressful. This year try something different by setting attainable, short-term goals for yourself. Here are a few to help you get started! Try to get 30 minutes of movement each day; this could be walk
We all go through short periods when we feel sad or unlike our usual selves. Sometimes, these mood changes begin when the holidays come around. Although the holidays are supposed to be a time full of joy, good cheer and hopes for a new year, many people struggle with high expectations and disrupted
Let’s stand proud and stay away from what harms us. It’s time to take steps to reduce commercial tobacco use and protect our communities. Make the choice for a healthier life!! Smoke free is the way to be!
This Veterans Day, take some time to celebrate, thank and honor all past and present veterans who have served and protected our nation. Native Americans, including American Indians, Alaska Natives and Native Hawaiians, have an extraordinary history of serving honorably and in great numbers in the Un
November is Native American Heritage Month. It is the time to rejoice in diverse and rich cultures, histories and traditions, and to appreciate the great contributions of Indigenous peoples.
October is Breast Cancer Awareness Month. We use this month to promote screening and prevention, to educate, and to show our support for those that have been diagnosed with breast cancer. Did you know that each year, about 270,000 women in the United States get breast cancer? This is why it is impor
Indigenous Peoples’ Day – a time to honor our history and culture. It is a time to celebrate our communities, past, present, and future. Let’s come together and remember we are strong, we are resilient, we are Indigenous!
Aging is a natural and beautiful process.. As we age, our minds and bodies go through many changes. A healthy lifestyle can help you deal with those changes, and may also prevent health problems. Learn more about how you can age in a healthy and happy way!